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The twelve contestants will be divided into two teams of six, cleverly named the Blue team and the Red team. The teams will be mixed by gender (unlike, say, the current editions of Survivor and The Apprentice) and will be organized to be approximately equal in weight. Each team will then be assigned a "team trainer" to teach it individual fitness and nutrition regimens. According to NBC, one trainer has a tough 'boot camp' attitude while the other offers a much calmer approach yet remains strict and focused on results. So ... will the carrot or the stick work better?

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Season 11 (15 episodes) ___________________________________________________________________________________

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